The Indian women’s hockey gamers had been told to now not bask in their favorite spicy dishes and chocolates as part of a strict weight-reduction plan aimed toward maximizing their possibilities of qualifying for Tokyo Olympics.
High on self-assurance after its name wins in FIH Hockey series in Hiroshima last month, the girls’ group is working towards difficult for the very last Olympic qualifier, to be held in November.
Captain Rani Rampal claims that that is the fittest Indian group in the long term and praised clinical adviser, Wayne Lombard, for this transformation.
“I can say that this is the fittest Indian girls hockey crew I have ever visible. Wayne has been running very difficult on each character and the team. We all are following his eating regimen plans and outcomes are for all and sundry to look. He says that if we need to do nicely on the field, we ought to make healthy food regimen,” Rani instructed PTI Bhasha in an interview.
“We have stopped ingesting chocolates, sweets, highly spiced and oily meals. We are taking low carbs and balanced weight loss program and feeling higher,” she stated.
They do cheat however now not on a normal basis.
“I changed into longing for Rajma Chawal made by means of my mom while we got here lower back from Japan. He permits us to cheat on diet plan now and again but no longer on a normal basis,” she said in a lighter vein.
India’s nice performance in the Olympics came on the 1980 Moscow Games after they finished fourth. That become additionally the sport’s Olympic debut in ladies’ hockey. The group then had to wait 36 years to qualify for Olympics and completed 12th in Rio in 2016.
“Rio changed into a mastering enjoy for us. We could not perform at that level but learned loads. We were playing thoroughly after that. All the women are excited and quite motivated to perform this time,” she said.
When requested in the event that they remember themselves as a medal hope, Rani responded in nice.
“First of all we should qualify and I am certain we can. We have the capacity to win a medal. In global hockey these days, scores do not be counted and except the Netherlands, any team can beat any team on their day. So I am very positive approximately our chances,” stated the veteran striker who was the participant of the tournament in FIH international series.
She also stated that hockey gamers are stimulated via the current performances of athletes Hima Das and Dutee Chand.
“Hima has received 5 gold medals lately and before that Dutee won laurels for the USA. We take an idea from them. India is using excessive on girl power in sports activities and why need to we depart in the back of,” said the captain.
When requested approximately the continuing camp in Bengaluru, she said that aside from technical things the focal point is likewise on group bonding and selection making on and off area.
“We had a fruitful camp with mythical defender Fargus Kavanagh. We are running on defense, assault, penalty nook, and group bonding. We are also mastering to take short choices on and rancid the field,” she brought.
India will play a four-state match in Tokyo next month, in which Australia and Japan may be the opposite teams, aside from host Japan. After that, the team will play a Test series towards England.
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