Banana Almond Flour Muffins are whole wheat pastry flour, banana, almond flour, and almond extract. They are gluten-free, dairy-free, and nut-free, too.
I love muffins. I’m a sucker for them. And I’ve made a few different kinds, including a banana almond flour muffin that is delicious, nutritious, and healthy. So what makes them so unique?
As a gluten-free baker, I struggled to find an excellent recipe to eat. I needed a muffin recipe that was easy to make and would feed my family of 5. I found a recipe that was easy, quick, and delicious.
We all need a little boost of energy in our lives and what better way to do that than with a delicious banana almond flour muffin?
This recipe has only four ingredients and is quick and easy to prepare. Mix the dry ingredients, add the wet ingredients, and bake in the oven.
This recipe has become a favorite, especially when we have company. It’s not just my husband who loves it; the kids and even my son’s pediatrician request that he bring them home to share.
So how did I come up with a recipe that tastes great and is healthy?
I came across the recipe while searching for a healthier version of the classic banana almond muffins.
What is a muffin?
A muffin is a sweet treat that’s often made with cake mix. While it’s not necessary to bake it yourself, it is fun to see what recipes people come up with.
Muffins can be eaten as snacks or served with tea or coffee. Some people enjoy them as a dessert with their coffee.
A muffin is a type of baked good made from a batter. These days, muffins are often served as snacks. The name “muffin” is also used for a kind of cupcake.
A muffin is a quick bread, usually eaten at breakfast or as a snack. There are many different kinds of muffins. Some are sweet, and others are savory.
Muffins are often filled with various toppings, including nuts, chocolate chips, and raisins. They are typically small in size.
The history of muffins began in England during the late 18th century. During this time, the British were fond of eating hot bread during the colder months. To keep their bread warm, they would fill it with butter and dried fruit. This was called “muffin.”
During the early 20th century, muffins became popular in North America. They were a popular snack during this time. Today, muffins are still famous as snack food.
Banana Almond Flour Muffins Recipe
Bananas, almonds, cinnamon, and baking soda, are a classic combination that works well together. When mixed with almond flour, they make a moist muffin with just the right sweetness.
Whisk together the almond flour, baking soda, baking powder, cinnamon, and salt in a large bowl. Set aside.
Whisk together the eggs, milk, vanilla extract, and oil in a medium bowl. Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the banana pieces.
Pour the batter into the prepared pan and bake for 20-25 minutes or until a toothpick inserted in the middle comes out clean. Let cool for 10 minutes in the pan, then transfer to a wire rack to finish cooling. Serve warm or cold.
Banana almond flour is an excellent substitute for wheat flour, as it has similar nutritional properties but without gluten. You can even find it at most health food stores.
I like to use coconut oil instead of butter because it has a higher smoke point, meaning a longer cooking time. I’m not sure what a smoke point is, but I’m sure you’re familiar with the smell of burnt toast.
Banana almond flour is an excellent source of fiber and protein. It’s also rich in vitamin B, which helps to keep the skin soft and supple.
Ingredients for Banana Almond Flour Muffins
Ingredients:
Bananas – 4 medium-sized
Almonds – 8
Flour – 2 cups
Baking Powder – 1/4 teaspoon
Salt – 1/8 teaspoon
Oil – 1 tablespoon
Eggs – 3 large
Milk – 1 cup
Preparation:
Preheat the oven to 375° F. Grease a 12-cup muffin pan with butter.
Cut bananas into bite-sized pieces. Cut almonds in half. Could you place them in a food processor? Pulse until chopped. Add the remaining ingredients to the food processor. Blend for about 30 seconds until the mixture forms a dough. Press the dough evenly into each cup of the prepared muffin pan.
Bake for 20 minutes, or until golden brown. Cool for 15 minutes before removing it from the pan. Serve with jam or honey.
Frequently Ask Questions (FAQs)
Q: What was your first impression when you saw this recipe?
A: This is one of my favorite muffin recipes. The bananas give it a great flavor and texture. The almond flour adds a nice crunch and makes them light.
Q: What are the main ingredients in Banana Almond Flour Muffins?
A: Flour, eggs, oil, banana, cinnamon, baking powder, and sugar.
Q: How can you tell if the muffins are done baking?
A: When a muffin is ready, it should be firm on top but still slightly moist inside. It should not fall over easily.
Q: What is the best way to serve Banana Almond Flour Muffins?
A: They are delicious, served warm with butter and jam or eaten cold with coffee.
Myths About Banana Almond Flour Muffins
Muffins are a great way to enjoy the muffin top without feeling guilty. They also make an excellent snack for kids and adults alike.
Banana almond flour muffins are super easy to make. Just mix the dry ingredients and wet ingredients, and you’re done!
Banana almond flour is a very versatile ingredient. It can be used for baking and added to shakes and smoothies.
Bananas, almonds, and oats are just a few ingredients that make these muffins so delicious. And they’re a simple and delicious recipe to whip up in minutes.
All you need is a cup of almond flour, a handful of walnuts, a banana, a couple of eggs, and some vanilla extract.
Then mix it all until you have a smooth and thick batter. Bake your muffins for 20 minutes at 350°F.
You may notice that the muffins are kind of dry. This is because the banana provides moisture. So if you want to make them moister, you can add a little bit of honey or maple syrup to the batter.
Conclusion
Bananas are amazing. They’re loaded with potassium, fiber, antioxidants, and vitamins. They’re very versatile and can be used in almost any recipe.
However, they turn into mush if you don’t eat them often enough.
Luckily, there is a Banana Almond Flour Muffin recipe that will help you preserve their amazing texture and flavor. These muffins are light, fluffy, moist, and healthy.
I’ve included a printable recipe card so you can try it out yourself.
I just love this recipe. I made them again last week for lunch. They are very moist and delicious. The flavor combination is out of this world.
These muffins are packed with healthy ingredients, including flaxseed, oatmeal, almond flour, banana, honey, cinnamon, and vanilla extract. They are a perfect dessert after a workout or even after a long day.
If you’re looking for a healthier alternative to regular muffins, I’d recommend checking out this recipe.
